Individual
Client Comments
I have
employed Scott as my personal trainer since June 1st, 2001. The
experience has been super! Scott consistently presents knowledge,
experience, personality and professionalism in our work together.
I am
pleased with the range of information he shares and I trust his
recommendations. We each approach developing a health/fitness routine
as a lifetime goal, so there is no "pressure" to lift
the extra weight, nor walk the mile faster, nor tighten the waist
to a certain measurement. I feel Scott supports me in doing what
I can do, encourages me to stretch for the small challenges, and
celebrates with me when I do accomplish a new level. I have maintained
the commitment to workout twice a week at Health/Fitness Designs,
because "working" with Scott is fun. Scott
clearly demonstrates his focus to design a fitness plan for me.
Beyond extensive questions in the initial session, he is continually
attentive to my verbal comments and body language while we workout.
This attentiveness prompts him to add a new option, modify something
we're doing, or pass along a tidbit of useful information. Each
session I learn something new or gain a better understanding of
something I previously knew. There is no allowance for holding
an "excuse" of why I "do not" or "cannot",
because Scott offers a greater idea.
I
find it exciting to workout at the Health/Fitness Designs' facility.
It is wonderful to exercise without distractions of other clients
nearby, or having to wait for a machine. Perhaps it's just the
undivided attention of a personal trainer. That attention promotes
confidence in the safety of my exercising. I am comfortable that
Scott is watching my form so I don't do an awkward lift, or put
myself in any potential injury situation. From day one, I have
sensed Scott's dedication to provide resources to support choices
and changes I can make for a healthier life. Some days my motivation
just isn't in high gear, but I know if I show up, I can count
on Scott to get me started.
I've
never gotten a sense from Scott that he's "just doing his
job." My experience is that Scott comes from a level of believing
in the work he's chosen, and believing in the healthy potential
for each client with whom he works. That's a combination I strongly
recommend.
Juanita
B. Horton
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| I would
like to express my thanks to Health/Fitness Designs and Scott Anspach
in particular. I began a fitness programs several months ago and
have been extremely pleased with the results. Not having used a
personal trainer before, Scott took the time to explain his approach
toward physical fitness. He evaluated my current fitness level and
goals, and created a realistic plan to achieve them. Scott is extremely
knowledgeable and provides just the right amount of encouragement
and motivation during the workouts. But most impressive is his genuine
interest in helping me achieve my health and fitness goals. Working
with Health/Fitness Designs has been fun, effective and rewarding.
Thanks and keep up the good work. Brian
Thompson
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| I have
been working with Scott Anspach of Health/Fitness Designs as my
trainer for about 18 months now and would highly recommend him to
anyone looking for a trainer who is concerned about the overall
fitness of his clients. Scott
has tailored my workouts to fit my needs, building strength where
it is needed most, and making regular changes to the program as
I progress, which also ensures I don't get bored!
One
aspect of the program I have liked very much is that my progress
is tracked each workout and I can see the results on paper, as
well as in my daily life.
If
you are looking for a personalized fitness program, as opposed
to a weight training regimen, I don't think you could find a better
one than that offered by Health/Fitness Designs.
Gillian
Q. Hough, CPA
|
| Having
completed over 45 sessions at Health/Fitness Designs, I can state
I am truly pleased with my progress. I believe the changes I have
witnessed in my muscle tone and general fitness can be attributes
to several factors. Initially,
the trainer at Health/Fitness Designs performed a fitness assessment
in order to determine my baseline and to establish future goals.
Next, the trainer formulated a personalized program that would
help me reach these goals. Working one-on-one with a personal
trainer was a vast improvement over working out at a local health
club. With a trainer, I know that my mechanics and form are under
watchful eyes. Errors are noted and quickly corrected so that
no injuries will occur and proper form is adhered to.
Furthermore,
the personal trainer with whom I work with at Health/Fitness Designs
is a constant motivator. His motivation is an essential element
in my training program.
Diane
S. Cheskis
|
| The
staff has set up specific programs to help me attain my various
goals. They have counseled me with the weight loss, eating habits,
and developed new workout routines for me as my needs have changed.
The fact that there is always someone available from the staff to
assist me when I need it is a great benefit! Margie
Baisden
|
| Exercise
was not something I have ever enjoyed doing until now. When I first
came into the center I was very intimidated and you helped to ease
my worries and overcome my concerns. After several months of exercising,
I really enjoy coming into the center and if I can't make it, I
truly miss it. It has been comforting to me to know that you were
there to answer my questions and listen to me vent. Thank you so
much for all that you have done. Heidi
LoRash
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Corporate
Client Comments
| Health/Fitness
Designs has participated in the management of our Body/Mind Wellness
Center since our center opened in 1995. Health/Fitness Designs'
staff members are professional, enthusiastic and well trained. Industrial
trainers interact daily with members of our Physical Therapy Clinic
which is adjacent to the Body/Mind Wellness Center. Their ability
to communicate effectively with Physical Therapy professionals and
work as a part of the team is a significant component of our program's
success. The
organizational skills and wide range of community contacts cultivated
by Health/Fitness Designs led to tremendous success of a Health
and Wellness Fair which was held as a part of our employee Open
House. Staff members provide a broad range of health promotion
programs throughout the year. Health and fitness education is
a continuing part of each day.
I am
pleased to provide this reference for Health/Fitness Designs.
I do not hesitate to give Health/Fitness Designs a very positive
recommendation.
Kathy
Finnie
Industrial Relations Director
Techneglas, Inc.
Columbus, OH
|
I am
pleased to recommend Health/Fitness Designs as your fitness management/consultants.
I had the pleasure of working with Anne for approximately four
years as she performed in the capacity of Fitness Center Manager
for the Frigidaire Company. During that time, Anne had a variety
responsibilities including designing a company wellness program,
performing individual employee health assessments, providing a
company wellness newsletter and designing personal fitness programs
for employees.
Through
their expertise, Health/Fitness Designs was able to do research
and make recommendations that were of substantial cost savings
to Frigidaire Company. Anne's ability to gain the confidence of
the employees through her expertise in the area of health and
wellness, as well as her dependability and creativity are definite
pluses.
Connie
L. Covington
Labor Relations Coordinator
City of Columbus, OH
|
I have
been very impressed with the results of your team of personal
trainers. The personal trainers we have used in the past did not
seem to listen to our needs. Our employees became disinterested
and we discontinued using their services.
Your
staff has exceeded our expectations in every way. We appreciate
your coming to our facility and being willing to work with a group
of employees who may change on a monthly basis. The diversity
of the group and their physical needs would present a challenge
to anyone. Your flexibility and professionalism has been very
appreciated. I personally feel the 25+ lbs of weight I was able
to lose in the last four months was directly influenced by your
staff and their input.
Our
individual needs were analyzed with effective questionnaires and
in-person interviews. Then a plan of physical activity that met
our time and equipment constraints was designed for each employee
who participated. Their individual questions and concerns were
also addressed.
We
hope other companies will see the benefits associated with providing
employees the opportunity to have trainers such as Health/Fitness
Designs work with them to meet their fitness goals. It has been
a wonderful experience for our organization. Keep up the good
work!
Barbara
King
President
Welcome Home of the Carolinas, Inc
Cary, NC.
|
I want
to express my sincere thanks to you for your prompt and personal
attention to the needs of our employees. I have been personally
impressed with your courteous response to me and I have heard
many complimentary comments from members of my pricing group.
You are an asset to the Frigidaire Company.
Kish
Gurshihany
Frigidaire VP of Pricing
Dublin, OH
|
We
wish to take this opportunity to thank you for you interest and
participation in our S.H.A.P.E. Many of our employees have expressed
very favorable comments with regard to your presentation. Speaking
for the Department and all of us who are actively working together
to provide for healthier public employees, we wish to express
our sincere thanks for your support.
Barbara
Stafford, R.N. Paula Marr, R.N.
Employee Health Service Employees Health Service
Ohio Department of Health Ohio Department of Health
Columbus, OH
|
Thank
you for your participation in the City of Raleigh Fun Walk and
Health Fair. Your presence provided an educational resource for
the community as well as a chance to inform the public about your
specialty and your practice.
We
appreciate your efforts in providing consumers with the understanding
necessary to obtain optimum health. We look forward to a continuing
relationship with you and your practice.
Tracey
Bonnet
Coordinator
Raleigh, NC
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